Weight & The Recovery Process
20 MINS
As an eating disorder dietitian, Jana Spindler believes her job is to help clients build a healthy relationship with food. She teaches clients to trust their bodies and to understand body weight as nothing more than a small piece of their overall health. She also helps their supporters learn to discuss food, health and body image in more positive ways.
Audience: Clients, Parents & Loved Ones
Jana Spindler
Registered Dietitian
With a rare background as both an advanced sports nutritionist and an eating disorder dietitian, Jana has a deep understanding of the connection between body image, food, fitness and health. She helps all her clients work toward building a healthy relationship with food and increasing their body confidence. Jana specializes in disordered eating, emotional eating, and mental health and sports nutrition—and encourages her clients to live the healthiest life they can honestly enjoy.
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