Finding Balance with an ED Dietitian
10 MINS
An eating disorder dietitian doesn’t tell you what to eat, they help you learn how to eat with enjoyment. According to dietitian Andrea Holwegner, food plays an important role in physical and mental health, and finding a balanced diet that you like is the foundation for a healthy relationship with food and your body.
Audience: Clients, Everyone
Andrea Holwegner
Registered Dietitian
The founder and CEO of Health Stand Nutrition Consulting, Andrea helps her clients create a healthy and joyous relationship with food and their bodies. She leads a team of experienced dietitians who help families through eating disorder recovery, as well as with food-related challenges like meal planning, sports nutrition, heart health and more. Andrea, who counts Olympic athletes among her clients, believes anyone can achieve health without guilt or complexity.
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